Yoga & Somatic Guidance
Breath-centered yoga and somatic practices that explore the rhythm of life, weaving together strength, softness, and presence.
I'm Lisa, the heart behind Ritmo Nómade. For the last 8 years I've lived a nomadic life across 60+ countries, studying yoga and teaching in Asia, Central America, the Caribbean, Europe, and South America.
My teaching is rooted in breath — sometimes fiery and dynamic, sometimes soft and restorative. I love weaving strength and softness, flow and presence, to guide people back to their own rhythm.
My practice is guided by breath and by curiosity. Living and teaching across the world has shown me that yoga looks different for everyone — every body, every age, every culture, every day. Some days we move with fire and energy, other days we rest and soften. I see Yin and Yang not as opposites but as partners — strength needs softness, movement needs stillness. What I share is an invitation to explore this rhythm and find the practice that feels alive for you.
My practice today is about weaving those polarities into something whole. It's not about chasing perfect shapes, but about creating a space where each person can feel into their own rhythm — their own breath, body, and presence.
In my meditation practice, I explore what my teacher once described as the state of breathlessness — a moment when breath, movement, and stillness dissolve into oneness. This is the path I walk, and the invitation I offer.
Lisa has been so important in my yoga journey! She makes me understood so much about breathing and postures. She always adapts our yoga sessions regarding our needs and it's fantastic to have a teacher who has excellent knowledge of the body and who is able to adapt the session for better progress. I also really love the fact that it's not only about doing the course, it's about having the chance to deeply know yourself better. After our sessions, I always feel ready to tackle the day, and that's something I can hold onto throughout the day.
Lisa has such a calming and uplifting presence. Her classes are the perfect mix of grounding and energizing, and I always leave feeling more connected to myself. She creates a safe space where you can truly let go, breathe deeply, and just be. Her guidance has not only improved my practice but also brought me so much peace off the mat. I'm so grateful to have her as a teacher.
I practiced yoga on Panglao Island — it was simply magical and unforgettable. The practice took place in an incredibly beautiful setting that allowed me to fully immerse myself in an atmosphere of calm and harmony. My instructor, Lisa, is a very pleasant and kind person who truly knows her craft. She creates a comfortable and inspiring environment, helping to feel every moment. Yoga with her is not just a workout, but a real moving meditation that helps to unlock your inner potential and find balance. I am very grateful for this experience and sincerely recommend it to everyone!
I had some yoga classes with Lisa while traveling in Costa Rica, and every morning she truly made my day. She helped me start each day perfectly with exercises that not only stretched my body but also strengthened my muscles. Her classes gave me the energy and balance I needed to enjoy the rest of the day amazingly. Lisa is such a kind soul, and her way of teaching made the sessions one of the best yoga experiences I've ever had. I would definitely do yoga with her again and again. I already miss having her in my daily life so I could start my mornings like I did in Costa Rica.
I love the energy of group classes — they're vibrant, social, full of life. But when I work 1:1, something very different happens. In that space, my full attention is on you: on the way your body moves, where your gaze lands, how your breath connects everything together. The smallest details matter in yoga, and in private sessions I get to notice and refine them with you.
These are the sessions I cherish the most — because I get to witness not only how your practice evolves, but also how your whole being shifts over time. Yoga 1:1 is not just about postures or building habits. It's about listening to the body, noticing what needs to be released, and creating room for something new to emerge.
This is not a quick-fix or a one-size-fits-all plan. It's an intimate process, a dedicated space where you are fully seen and supported — physically, emotionally, and beyond. It's the beginning of a long-term transformation, rooted in presence and personal connection.
Launch price: $249/month
(Regular price $299/month — reserve now and secure the special launch rate.)
Just a note — Because I am a nomad, I design my sessions with simplicity in mind. You don't need any props or special equipment — only your willingness, yourself, and your mat. I will always adapt the practice to you, never the other way around.
No. Every session is adapted to your body and level, whether you're a beginner or advanced practitioner.
We can reschedule within the same month, so you never lose your session.
All sessions are online for flexibility. In-person options may be available depending on location.
You'll have direct WhatsApp access to me for questions, guidance, and encouragement during the program.
I'd love to hear from you. Whether you're curious about working together, have a question, or just want to say hello — this is the place. Leave me a message and I'll get back to you soon.
Wherever you are in your journey, if you feel called to connect, I'd love to hear from you